Blood Flow Restriction Therapy

Build Strength | Protect Joints | Support Healing

Laguna Beach, California

At Mobility Rx, our physical therapists use Blood Flow Restriction (BFR) Therapy to help patients safely strengthen injured or healing tissue. By working with lighter loads than traditional strength training, BFR allows targeted muscles to regain strength and function without overstressing joints or recovering structures. This technique is especially effective for rehabilitation, post-surgical recovery, and performance training.

What Is Blood Flow Restriction Therapy?

BFR therapy involves applying a specialized cuff to partially restrict blood flow in the arms or legs during exercise. This controlled restriction creates a unique environment that:

Strengthens injured or healing muscles safely with lighter weights
Reduces stress on joints during exercise
Supports tissue repair and recovery
Promotes muscle endurance and functional improvements

Because exercises are performed with lower resistance, BFR is ideal for patients who cannot tolerate heavy lifting due to pain, surgery, or early-stage rehabilitation.

How BFR Therapy Supports Healing

When a licensed physical therapist applies BFR cuffs during low-load exercise:

By combining BFR with targeted, individualized exercises, patients experience accelerated recovery, improved strength, and restored function, all without compromising the healing of their tissue.

Conditions That May Benefit from BFR Therapy

When paired with expert physical therapy, MSK ultrasound can:

Experience Safe Strengthening at Mobility Rx

If you want to rebuild strength, protect healing tissue, and accelerate recovery in Laguna Beach, BFR Therapy offers a safe, evidence-based approach. Contact us today to schedule your personalized session and start strengthening your body while respecting the needs of injured or healing tissue.