Physical health and movement are the foundation of a full, active life. Whether you’re recovering from an injury, managing a chronic condition, or aiming to improve athletic performance, personalized, evidence-based care makes all the difference. Our team focuses on one-on-one, hands-on therapy that addresses the root causes of pain, restores mobility, and helps you move better
Neck pain and dysfunction can impact everything from work to daily life. We treat conditions including cervical radiculopathy, neck strain, headaches, cervical degenerative disc disease (DDD), post-surgical rehabilitation, cervicogenic dizziness, and whiplash. Therapy focuses on reducing pain, restoring mobility, and improving functional movement.
Shoulders are prone to injury from sports, work, or repetitive overhead activity. Our care addresses rotator cuff tears and strains, frozen shoulder, overuse injuries, shoulder dislocations, shoulder impingement syndrome, and AC joint sprains. We emphasize safe mobility, strength restoration, and functional return to activity.
Pain in the arm or hand can limit daily function and work tasks. We treat patients with tendinitis, golfer’s elbow, and tennis elbow, as well as fractures, sprains, and nerve entrapments, including carpal tunnel syndrome, radial tunnel syndrome, and thoracic outlet syndrome. Therapy focuses on regaining strength, mobility, and fine motor control.
Back injuries can affect posture, mobility, and overall quality of life. We treat low back pain, lumbar degenerative disc disease (Lumbar DDD), lumbar disc herniation, SI joint dysfunction, lumbar radiculopathy, lumbar strain, and rib pain. Our programs focus on restoring function, reducing pain, and preventing recurrence.
Hip pain can limit walking, running, and daily activities. We treat hip bursitis (also known as greater trochanteric bursitis/greater trochanteric pain syndrome), labral tears, osteoarthritis (OA), femoroacetabular impingement, and piriformis syndrome. Therapy improves range of motion, strength, and overall mobility.
Knee injuries are common in athletes and active adults. We treat IT band syndrome, patellofemoral pain syndrome (PFPS), meniscus tears, knee osteoarthritis (OA), ligament injuries (ACL, LCL, MCL, PCL), knee sprains, and Osgood-Schlatter disease. Therapy focuses on joint stability, strength, and safe return to activity.
Foot and ankle injuries can affect mobility and balance. We treat sprains (Lisfranc, ankle), plantar fasciitis, Achilles and peroneal tendinopathy, ankle/foot fractures, posterior tibial tendinopathy, and shin splints (medial tibial stress syndrome). Therapy restores stability, strength, and functional movement.
We provide specialized rehabilitation services after surgery, including rotator cuff repair, total joint replacement, meniscectomy/meniscus repair, ACL reconstruction, Achilles tendon repair, and spine surgery (fusion, discectomy, laminectomy, and artificial disc replacement). Therapy emphasizes safe healing, mobility restoration, and functional recovery.
Our sports-focused therapy helps athletes recover from injuries and improve performance. Programs include overhead athlete injury care, running injury rehab, CrossFit injury prevention, throwing shoulder rehab, and return-to-play protocols. We combine strength, mobility, and sport-specific training to optimize results.
High-intensity workouts like CrossFit push your body to its limits—and that means recovery, injury prevention, and performance optimization are essential. At Mobility Rx, we specialize in helping athletes manage the unique demands of this dynamic and challenging workout. Whether you’re tackling WODs, Olympic lifts, or endurance circuits, our individualized programs ensure you stay strong, mobile, and resilient.
Our special programs support proactive care, prehab, and overall wellness. Services include prehab before orthopedic surgery, custom home exercise programs, ergonomics/workplace injury prevention, osteoporosis management, personal training, and balance/fall prevention. All programs are delivered by a licensed physical therapist who tailors interventions to your specific goals.
Bone health is critical at every stage of life. Osteoporosis can silently reduce bone density, increase fracture risk, and impact posture and mobility. At Mobility Rx, we provide individualized physical therapy programs to strengthen weak bones, enhance balance, and improve overall functional movement—so you can stay active, confident, and independent.
At Mobility Rx, personal training is more than just workouts—it’s a strategic approach to building strength, improving mobility, and enhancing overall wellness. Our programs are led by a licensed physical therapist who understands how to integrate exercise safely for individuals managing pain, injuries, or chronic conditions. Every session is customized to your fitness goals, abilities, and lifestyle.
Confidence in movement starts with balance, and maintaining it is key to staying independent, active, and safe at every stage of life. Mobility Rx helps patients strengthen stability, improve coordination, and reduce their risk of falls—so daily activities feel secure, effortless, and controlled.
Whether you’re navigating age-related changes, recovering from an injury, or seeking proactive ways to prevent falls, our programs are designed to empower you to move with confidence and maintain freedom in your everyday life.
We treat temporomandibular joint dysfunction with targeted manual therapy, movement retraining, and postural correction to relieve jaw pain, reduce tension, and restore normal function. Whether you’re dealing with clenching, popping, or limited motion, our one-on-one approach helps improve comfort and prevent recurrence.