Hip Therapy in Laguna Beach

Strong, flexible hips are essential for daily function, athletic performance, and overall mobility. When chronic pain, stiffness, or injury interferes, it can ripple through your entire body—impacting balance, posture, and the activities you love. At Mobility Rx, we offer individualized hip-focused physical therapy programs designed to restore movement, alleviate discomfort, and enhance long-term function.

Every treatment is tailored to your goals, whether you’re recovering from surgery, managing arthritis, or simply looking to stay active and confident.

Common Hip Conditions

We treat a variety of hip-related issues, including:

  • Hip Bursitis/Greater Trochanteric Pain Syndrome: Inflammation around the hip joint, causing pain and restricted movement.
  • Hip Labral Tear: Damage to the cartilage that stabilizes the hip, leading to pain, clicking, or limited range of motion.
  • Hip Osteoarthritis (OA): Degeneration of cartilage causing stiffness, discomfort, and decreased mobility.
  • Femoroacetabular Impingement (FAI): Abnormal bone growth affecting joint mechanics and range of motion.
  • Piriformis Syndrome: Tightness or irritation of the piriformis muscle impacting hip and leg function.
  • IT Band Syndrome: Tightness and friction along the outer thigh affecting hip and knee movement.

Our treatment capabilities are not limited to the above list. If your diagnosis isn’t listed, reach out —we tailor each treatment to your unique needs.

Personalized Treatment Approach

Our approach blends hands-on therapy with targeted exercises and movement analysis to restore strength, flexibility, and coordination. Treatments may include:

  • Manual Therapy: Hands-on techniques to improve joint mobility and release tight soft tissues.
  • Strength & Flexibility Training: Targeted exercises designed to support hip stability and restore a full range of motion.
  • Sport- & Activity-Specific Programming: Customized plans to help athletes and active adults safely return to performance.
  • Balance & Stability Training: Focused work to reduce injury risk, improve alignment, and support overall movement.
  • Post-Surgical Rehabilitation: Progressive recovery strategies to rebuild strength, restore confidence, and regain independence.

Say Goodbye to Hip Pain with Help from Mobility Rx

Our physical therapist focuses on achieving results and delivering exceptional experience. Unlike high-volume clinics, we prioritize individualized care and clinical expertise to ensure faster recovery, safer progression, and lasting improvement.

From chronic conditions to acute injuries, our team helps you reduce pain, improve range, and regain control of your movement, enabling you to live an active life.

Reach out today to schedule an appointment.

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